A Sports Lover's Paradise

西雅图南区的运动场景

Last Updated: November 2, 2026

西雅图南区是体育爱好者的天堂，无论年龄大小，球迷和运动员都能在此尽享乐趣。

该地区拥有一支职业橄榄球队——西雅图海狼队，其拥趸群体热情高涨。此外，这里还提供大量参与户外休闲活动、青少年体育项目及各类友好竞技的绝佳途径。

足球
斯托克山
水肺潜水
保龄球
BMX
皮划艇与立式桨板
高尔夫
飞盘高尔夫

星火体育的足球天堂

说到 Starfire Sports，这座非凡的场馆远不止橄榄球一项运动。Starfire不仅是西雅图音速队的训练基地，更是该地区足球运动的核心。 问问过去20年间在西华盛顿长大并踢过足球的任何人，他们曾在哪里参加过比赛、去过哪些训练营，他们都会怀念起Starfire。这里拥有12块室外球场和2块室内球场，无论天气如何，都有充足的场地供大家挥洒汗水。如果你有一群真正热爱足球的朋友？你甚至可以租下一块场地举办活动，并进行一些友谊赛。

Soccer Expertise at Elite 90

Elite 90 (E90) in Tukwila attracts athletes of all ages and abilities from across the region and the country. This cutting-edge indoor soccer facility features 150,000 square feet of space, including four 5v5 fields, two 7v7 fields, and two futsal courts. What really sets E90 apart is its state-of-the-art training technology. SoccerBot360 uses AI, robotics, and projection technology to create an immersive, 360-degree training environment that challenges players' technical skills and decision-making. Meanwhile, the SpeedCourt and SpeedTrack systems use sensors and lasers to measure speed, agility, and reaction time, providing real-time feedback to help athletes improve their performance. Players can also capture instant video highlights using the Pushit Replay system. With advanced technology, top-quality playing surfaces, and training programs for youth and adults, E90 is helping shape the future of soccer in the Pacific Northwest.

斯托克山

Who says you need snow to hit the slopes? At Stoke Mountain in Tukwila, skiers and snowboarders can practice their skills year-round at a high-tech indoor training facility. Its innovative Alpine Ski Machines feature revolving slopes made of soft nylon fibers that simulate the feel of snow, with adjustable speeds and inclines that allow athletes to refine their technique. The facility also features Nordic Ski Machines for cross-country ski training, with speeds reaching up to 25 km/h. Freestyle enthusiasts can practice tricks on rails and jumps in the indoor terrain park, launch up to 25 feet into a giant airbag, or hone their aerial skills on three performance trampolines. With expert instruction, private and group lessons, and an on-site café and ski shop, Stoke Mountain offers a fun way to experience winter sports without heading to the mountains.

咸水州立公园的水肺潜水

Who knows what incredible creatures are lurking beneath the surface of Puget Sound? Seattle Southside is a popular destination for scuba diving, with fascinating marine life and easy access to shore dives. Redondo Beach in Des Moines is one of the region's best-known dive spots, where you might encounter giant Pacific octopuses, colorful nudibranchs, rockfish, and even the elusive sixgill shark, a prehistoric-looking species that can grow to impressive lengths. (The city is known as the sixgill shark capital of the world!) Nearby Saltwater State Park is another favorite, featuring an artificial underwater reef teeming with marine life. Read our Guide to Scuba Diving in Seattle Southside to learn more.

保尔的天堂

Between the Bowlwinkle Lanes at Family Fun Center, Round1 Bowling and Amusement, and Bowlero South Seattle, Seattle Southside has more than 70 lanes! If you're looking for a fun family atmosphere, the Bowlwinkle Lanes (Get it? Like Rocky & Bullwinkle?) is a great place for kids of all ages to have some fun at the lanes. Round1 is open late (until 2 a.m. on the weekends!) and offers many other amusements, such as karaoke, billiards, and arcade games. Bowlero offers private lanes and private rooms for events, as well as a fantastic bar and glow bowling that can make the game fun for more than just the kids.

BMX竞速

Want to experience the thrill of BMX racing? Head to the BMX track in North SeaTac Park, which is operated by SeaTac BMX and welcomes everyone from first-time riders to world champions. This action-packed venue hosts local races and major competitions, including the USA BMX Gold Cup Finals, and boasts members who have earned world championship titles. Curious about trying the sport yourself? Sign up for a beginner-friendly clinic or take advantage of a free one-day trial membership to test your skills. Even if you'd rather stay on the sidelines, it's a blast to watch cyclists of all ages race around the course. The track is typically open May through October, with regular races and opportunities to watch the action for free. Check the SeaTac BMX website for schedules and upcoming clinics.

皮划艇和桨板运动

If you have your own kayak, you can get gorgeous views of Puget Sound and Mount Rainier from Seattle Southside beaches. Paddle out from Redondo Beach or Des Moines Beach Park and keep your eyes peeled for seals and even the occasional whale in the distance. (Learn more in our Guide to Marine Life in Puget Sound). Or check out the Duwamish River from the Duwamish Gardens. You'll have a chance to see how the ecological recovery efforts are going in this important waterway, and you may even catch a glimpse of wildlife. Follow the Duwamish downstream, and you can get a unique, urban view of the cargo ships at the Port of Seattle. Plus, Duwamish Gardens is a stop along our Seattle Southside Scenes trail, so you can learn about local history, too!

福斯特高尔夫球场

Nestled alongside the beautiful Duwamish River, Foster Golf Links has been a popular spot for a day of golf since 1925. This historic 18-hole course is popular with players of all skill levels and is not too challenging for amateurs. It offers a fun, unique course layout, even requiring you to shoot across the river on two holes. Players are known to spot eagles and other wildlife among the tall Evergreen trees. The natural beauty is enough to make you forget that you're conveniently located in the heart of Seattle Southside, not far from SEA Airport. While there, you can grab a meal or drink at the on-site restaurant, Pasifika NW Grill & Bar.

北海塔克公园飞盘高尔夫

如果BMX自行车对你来说听起来有点太极端，那就拿起你的飞盘，去公园打一轮飞盘高尔夫。在北海塔克公园有一个奇妙的球场，让你很容易到外面和你的朋友一起玩。

查看更多位于图克韦拉的福斯特高尔夫球场

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